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Sat, Feb 10


KIVA Sanctuary

Body Breath + Sound

Come early for complementary tea by Kiva Cafe!

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Body Breath + Sound
Body Breath + Sound

Time & Location

Feb 10, 2024, 5:30 PM – 6:30 PM

KIVA Sanctuary, 1533 NW 24th Ave, Portland, OR 97210, USA

About the event

This event is intended to be a space for people to let go of their stress, worries, fear, and pain, and instead cultivate a sense of peace, well-being, connection, and harmony. We begin with a gentle warm up inspired by qi-gong, followed by some activating breathwork to internally "warm up". After opening up the body and improving circulation of all physiological processes, we calm our perception and bodies down by calming the breath down before going into a guided meditation. The guided meditation acts as a path to the portal into the dimension of vibration and frequency. Silence breathes for a moment, and as the instruments begin to play, allow yourself to melt away in complete surrender while intertwining with the serene song of the quartz sound bowls.

Come as early as 4:44pm to enjoy complementary tea provided by KIVA Cafe and settle into the beautiful aesthetic space!


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